You are more powerful than you know
What’s included when I teach you the symptothermal method?
📌 Step 1: Learn your cycle – Understand how your body works and debunk fertility myths.
📌 Step 2: Track with confidence – Master the symptothermal method with expert guidance.
📌 Step 3: Apply it in real life – Get support to integrate cycle tracking into your daily routine.
Let’s chat
Hi, I’m Anaïs Koen, a certified symptothermal method educator, naturopathy practitioner, and fertility awareness coach. With a background in herbalism, stress management, and couples coaching, I take a holistic approach to reproductive health – helping women understand their cycles with clarity and confidence.
💡 Over 700 women have trusted me to guide them through fertility awareness, whether for natural contraception, conception, or deepening their connection with their bodies.
I first discovered the symptothermal method after stopping hormonal birth control in 2019 due to side effects. Frustrated by the lack of reliable, science-backed information, I dedicated myself to mastering fertility awareness. And now, I empower women to do the same.
✨ My Approach:
✔️ Evidence-based & practical guidance
✔️ Rooted in holistic well-being (naturopathy & herbalism)
✔️ Supportive coaching tailored to your unique needs
You don’t have to navigate this alone. Let’s demystify your cycle together!
Your symptothermal method journey starts here
🔍 What you get:
✅ Step-by-step guidance on the symptothermal method for natural contraception or conception
✅ Science-backed knowledge to finally understand your cycle
✅ Practical tracking techniques – no more second-guessing your fertile window
✅ Personalized support from a certified expert in fertility awareness, naturopathy, and stress management
🛑 Limited spots available – I work with a limited amount of women to ensure every participant gets personalized attention.
🎯 Ready to take charge of your fertility?
Click below to secure your spot! 👇